Actor, director, and writer Affleck is all too familiar with how the tabloids covered his alcohol use disorder (AUD) and gambling addiction. So, he often tries to set the record straight about his treatment and progress—and how he didn’t want his addictions to affect his children. I found myself drinking more and more at night at home by myself.

The Rising Trend of Quitting Alcohol

Over the past two decades, food and work have emerged as my real drugs of choice. Like most addiction, they’re fueled by shame and the “not enough” gremlins. They’re also tricky addictions because I’m good at abstaining but not so good at moderation. Food and work don’t lend themselves to abstinence.

Oar Health Member Stories: ADHD and AUD

I quit drinking and embarked on my sobriety journey, a journey that has profoundly changed my life. It all started on a typical evening drive back home from a date with my wife. I reached into my pocket and felt the cold touch of the mini bottles of liquor I had hidden there. The realization of lying and hiding hit me like a bolt of lightning, illuminating the damage drinking alcohol was doing to my life, my mental health, and my relationships. This moment became my jumping off point to a healthier and happier life, and it was also when I started drinking less. Strictly speaking, sobriety is the state of being sober—not being under the influence of alcohol or drugs.

Your recovery story starts today.

As a rule-follower, I found a sponsor and asked her if I was in the right meetings. She diagnosed me with “a pupu platter of addictions”—not too much of any one thing, but enough of each one to be concerned. Her advice was to quit drinking, quit smoking, quit emotional eating, and quit trying to control and manage my family’s crises. I paint this picture where I got sober and then my life was great. I did get sober and my life did get better because it was so low and dark.

It’s important to develop a structured daily and weekly schedule and stick to it. The symptoms involved in PAWS can be a barrier sobriety success stories to recovery if you’re not careful. In addition to being able to recognize them, it’s important to know when to seek help.

Our Treatment Advisors are available 24 hours a day to help you or a loved one access care. We’re ready to make sure you have the support you need to achieve lifelong recovery. “My father passed away with 35 years of continuous sobriety. Even when he was in recovery, we didn’t talk about it. Jules’ recovery has been as much about finding herself and living her truth but rather about reclaiming her life from alcoholism.

Practice Healthy Living

I began to drink at home, frequently wondering the next morning how there could be so many empty beer cans on the counter. During residency, we had the first of four https://ecosoberhouse.com/ children. My son, I thought, would solve our problems and bring us closer. But, each time he relapsed, he detoxed again and returned to the 12-step meetings.

• Other definitions, however, focus on the process of recovery and coping habits that support health and wellness over the long term.
• I rarely participated in the children’s activities.
• I didn’t know that I had so much potential to help people.
• “We are literally surrounded by people who are in recovery from a substance-use disorder, but we don’t know it,” Kelly said.

Now when people ask, I tell them that it just doesn’t suit me… It doesn’t do anything for my spiritual state, my mental state, or my creative state. It takes from that and I don’t want to play with fire.

• The journey of overcoming addiction and thriving in recovery is a profound testament to human resilience and the transformative power of support and care.
• Our marriage became further strained, as my wife apparently still wanted additional children.
• Mark’s struggles with addiction plunged him into a cycle of despair and self-destruction.